Who’s Your Constant Companion?

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We often refer to the Holy Ghost as our  “constant companion” (see Doctrine and Covenants 121:46). But you might also have an unwitting constant companion: Your smartphone.

These two companions have some interesting similarities:

  • They may be constantly with you.
  • You consult them often.
  • You look to them for guidance and direction.
  • They provide answers to pressing questions.
  • You may pay more attention to them than the people around you.

After the priesthood ordinance of confirmation is performed, through devotion, obedience, and spiritual preparation, we can have the Holy Ghost near us day and night. If we pay our monthly bill, we can keep you cell service on.

We can listen for the Spirit’s still small voice by quieting our minds and being attentive to His promptings. Or we may be watching or listening to notifications on our phones, and checking for new posts or email, perhaps constantly

We can lean on the Holy Ghost for guidance and direction during times of spiritual trial, or rather we may be using Google Maps for driving directions when we’re lost, or looking to the Pinterest app for how-to solutions.

After prayer, we may listen for answers to come by the Spirit, or we might take our questions to friends on Facebook or post queries on Quora.

A smartphone might be so distracting that we pay closer attention to it that the people around us. Or we might regard the guidance of the Holy Ghost higher than the opinions of those around us.

One might be a constant companion while the other is only a companion. One is going to win out. But at times, the chatter of our phones and social media can drown out the quiet comfort and peace we seek from a higher source.

I’m not saying we don’t need our phones. I’m saying they may be distracting us from something better.

One Pushup, One Sit-up, and One Jumping Jack

https://www.lds.org/media-library/images/mormonad-reach-higher-1118460?lang=eng

I heard a story from colleague at work a few weeks ago about a 80-year-old man who was in great physical condition. Do those two go together?

When asked about his secret, he answered that when he was a young man, he set a goal to do only one pushup, sit-up, and jumping jack every day of his life.

Only one? Yes, one. Couldn’t he do more? Of course he could. But that wasn’t his goal. He was going for, shall we say, a lifetime of continuity. And a streak of success.

“. . . By small and simple things are great things brought to pass; and small means in many instances doth confound the wise.” (Alma 37:6.)

His goal was one. He knew he could achieve it under almost any circumstance. What was to keep him from exceeding his goal after he reached it? Nothing.

Let’s estimate he was 20 years old when he first set his goal. By the time he turned 80, he would have done 21,900 pushups, sit-ups, and jumping jacks, at a minimum. I am sure he did far more.

Wow. Here’s to small and simple things!  🎉

The Six Destructive Ds

https://www.lds.org/general-conference/2009/04/faith-in-the-lord-jesus-christ?lang=eng

Over the last few days, I’ve listened to Elder Kevin Pearson’s conference talk on faith in the Lord Christ (given in April 2009) several times. I was particularly fascinated by his “Six Destructive Ds.” I share them here (emphasis mine).

First is doubt. Doubt is not a principle of the gospel.It does not come from the Light of Christ or the influence of the Holy Ghost. Doubt is a negative emotion related to fear. It comes from a lack of confidence in one’s self or abilities. It is inconsistent with our divine identity as children of God.

Doubt leads to discouragement. Discouragement comes from missed expectations. Chronic discouragement leads to lower expectations, decreased effort, weakened desire, and greater difficulty feeling and following the Spirit (see Preach My Gospel [2004], 10). Discouragement and despair are the very antithesis of faith.

Discouragement leads to distraction, a lack of focus. Distraction eliminates the very focus the eye of faith requires. Discouragement and distraction are two of Satan’s most effective tools, but they are also bad habits.

Distraction leads to a lack of diligence,a reduced commitment to remain true and faithful and to carry on through despite hardship and disappointment. Disappointment is an inevitable part of life, but it need not lead to doubt, discouragement, distraction, or lack of diligence.

If not reversed, this path ultimately leads to disobedience, which undermines the very basis of faith. So often the result is disbelief, the conscious or unconscious refusal to believe.

The scriptures describe disbelief as the state of having chosen to harden one’s heart. It is to be past feeling.

These Six Destructive Ds—doubt, discouragement, distraction, lack of diligence, disobedience, and disbelief—all erode and destroy our faith. We can choose to avoid and overcome them.

I loved his statement, “Doubt is not a principle of the gospel.” If it is not a principle of the gospel, where does it come from? Four times in scripture we are commanded specifically to “doubt not” (Matthew 21:21; Mormon 9:27; Doctrine and Covenants 6:36; 8:8.) Because of these verses, I believe that not doubting is actually a principle of the gospel.

Mormon Pioneers: “A Shoe Came Flying at Me”

https://www.lds.org/media-library/images/wagon-wheel-760412?lang=eng

I found this little pioneer story in an article by Stanley B. Kimball in the Nauvoo Journal (now Mormon Historical Studies).

In 1866, near the Platte River, a pioneer named Robert L. Overseen lost one of his shoes. He was not allowed to ride in a wagon at the time, so he was in a pretty tough spot.

“The foremost quality of our pioneers was faith. With faith in God, they did what every pioneer does—they stepped forward into the unknown.”—Elder Dallin H. Oaks

He offered a prayer from the heart, the only kind of prayer a pioneer in need could offer. This is what happened: “As soon as I had uttered the prayer, a shoe came flying at me. Someone had thrown it out of a passing wagon.”

He said the shoe was a little on the small side but he could still use it. What a blessing. Imagine how grateful he must have been. The greater the need, often the greater and more genuine your faith.

P.S. Drat. I couldn’t find Robert on the Mormon Pioneer Overland Travel site.

What Grows out of Neglect?

https://www.lds.org/media-library/images/red-tulips-760411?lang=eng

I was out for a walk early this morning and noticed a neglected patch of lawn surrounding a home tucked into a cul de sac. It was crew-cut short, dry and brown. Many weeds were thriving in this suburban wasteland.

Weeds are opportunistic. They are non-edible. Some are deceptively attractive. Others will sting you if you get too close. Such plants are the fruits of neglect.

And what of the neglected child? An ignored friend? A spouse held in silent contempt? An idle testimony? Where there’s neglect, good things do not grow, and what good that remains begins to wither.

But if ye neglect the tree, and take no thought for its nourishment, behold it will not get any root; and when the heat of the sun cometh and scorcheth it, because it hath no root it withers away, and ye pluck it up and cast it out. (Alma 32:38.)

My mother had multiple sclerosis. She was a saintly woman and a loving mother, but physically unavailable. I don’t, for example, remember her ever cooking a meal for us.

In many ways I raised myself. I didn’t do a very good job. There were some emotions such as confidence and belonging that didn’t take full root until I got into a more stable family situation as an adult.

Weeds of doubt grow where no better plants are planted, watered, and nurtured. Friends wander when undernourished. Spouses have dibs on the best of your attention, and if they don’t get it, contention will grow. Children wither without the sunlight of their parents’ love and care.

If you have weeds in your garden, don’t neglect them. Find them, pull them up by the roots, and heave them onto the compost pile. Then let better things grow in their place.

But if ye will nourish the word, yea, nourish the tree as it beginneth to grow, by your faith with great diligence, and with patience, looking forward to the fruit thereof, it shall take root; and behold it shall be a tree springing up unto everlasting life. (Alma 32:41.)

Cease from Anger (Part 2)

https://www.lds.org/media-library/images/woman-taken-in-adultery-948964?lang=eng

Angry men attempting to stone a woman taken in adultery (John 8:1–11.)

Not long ago, some odd tidings came my way at work. I was so upset, I jumped out of my chair and took a brisk walk in no particular direction. Fortunately, a coworker’s sense of humor snapped me out of it and helped me set my feelings aside. Then a few days later, I learned from another coworker that my assumption—an assumption that led to consumption by anger—was completely off. What I thought happened, didn’t really happen.

I find that when I get angry, it’s often tied to missing or incomplete information. (This is a continuation of a recent post on anger, by the way.)

So what happened to me that day at work? In a gap of misunderstanding, I allowed the universal sin—pride—to knock me off balance and that led to anger—a pretty wasteful emotion when it’s based on an entirely incorrect idea.

Only by pride cometh contention: but with the well advised is wisdom. (Proverbs 13:10.)

I can’t dodge anger. I can’t get rid of it. It’s going to tag along with me for the rest of mortality. Asking for total relief from anger is like asking for complete release from temptation. Not going to happen in this life. It’s part of a package deal.

Understanding this deal, consider the source of the spirit of contention. It doesn’t come from God.

For verily, verily I say unto you, he that hath the spirit of contention is not of me, but is of the devil, who is the father of contention, and he stirreth up the hearts of men to contend with anger, one with another. (3 Nephi 11:29; emphasis added.)

We didn’t invite Satan and his recruits to join our party, but God did. Yes, Lucifer is here by permission. He is the unwitting servant of God. By design, it’s up to us to uninvite the devil from our party. It’s are choice. And it takes a bit of work.

We don’t have to lie down and roll over. We can resist Satan and the spirits that follow him. In fact, we have a promise in this regard.

Submit yourselves therefore to God. Resist the devil, and he will flee from you. (James 4:7; emphasis added.)

The problem is, we don’t resist. A taste of anger is a temptation, and I believe God wants us to resist it and to control it. But too often, we enjoy the anger and enjoy expressing it. We would deny it, but that hot shot of adrenaline can be quite enjoyable. We like to be right or a suffering victim, which is kindling for the fire. But we have this command from holy scripture, which I repeat here.

Cease from anger, and forsake wrath: fret not thyself in any wise to do evil (Psalms 37:8; emphasis added).

Let me wrap this up. It takes years of practice, but it’s worth the fight. Anger is one of those emotions that can get out of control pretty quickly. We can’t avoid it. It’s part of us that needs to be confronted and controlled. It’s fueled by pride and deception, often in the form of misinformation. We can resist it, like any other temptation. In fact, we are charged by holy writ to do just that.

 

All Your Heart, Might, Mind, and Strength

https://www.lds.org/media-library/images/meme-uchtdorf-disciple-1240511?lang=eng

I’ve been pondering the meaning of serving God with all your heart, might, mind and strength, as commanded in scriptures.

. . . O ye that embark in the service of God, see that ye serve him with all your heart, might, mind and strength, that ye may stand blameless before God at the last day. (Doctrine and Covenants 4:2; see also Deuteronomy 6:5; Matthew 22;37; Mark 12:30; Doctrine and Covenants 59:5.)

Then I found these definitions from the 2015 Mutual Theme cards. (Emphasis added.) To start, here is a take on how to serve God with all your heart:

The heart sustains life. “Heart” often means the center or core of something and the place where desires and emotions reside. To serve God with all our heart is to give Him all of our desires, will, and love. He asks us to love Him by keeping His commandments and loving others.

Then, with all your might:

Serving with our might can mean simply doing what we are able to do, both spiritually and temporally, and is outward focused. Whatever our individual talents (from lifting a heavy couch to staying positive in difficult situations), we can use them to strengthen others.

With all your mind:

The power to think is a gift from God. . . . The way we think greatly affects attitudes and behavior, as well as our standing after this life” (Guide to the Scriptures, “Thoughts,” scriptures.lds.org). Our minds help us learn and change for the better—if we seek after good things.

And with all your strength:

The energy with which we serve God is part of giving Him all our strength. Strength is also spiritual power, inner commitment, resilience, and diligence in doing good. We can show our strength as we live the principles the Savior Himself lived. Then we can receive divine spiritual power.

To serve and worship God in this way is a complete offering. No question stands between you and God. The heart and mind are not divided. There is no holding back or turning back. Repentance is genuine and far reaching. Your heart is broken, your spirit, contrite. Your commitment is sure. There is no question as to your devotion or where your affections lie. This is what God asks of us—to purchase our hearts and minds without a discount. No hidden fees. No refunds. No revolving credit.